British Food Fortnight - Apple Baked Fish on a Potato and Anchovy Mash

Our Sponsors

Recipes

Indulge in British food during the Fortnight! Seek out in-season fruits and vegetables, quality British meat and some of our country’s fabulous cheeses and dairy produce when you are out shopping and use these to create delicious meals at home. What about trying some of our most traditional dishes, such as Shepherd’s Pie or Apple Crumble, and giving them a modern twist?!

If you have children, consider involving them in the preparation of the meal – British Food Fortnight is a great opportunity to teach them a few cooking skills as well as an appreciation of the pleasures and health benefits of eating good food.

There are lots of recipe ideas for you to try. Follow the Recipe menu options to find the one that tempts you most!

Apple Baked Fish on a Potato and Anchovy Mash

Recipe supplied by Tastes of Anglia and created by Jennie Lock of Wendling, Norfolk.

Ingredients

Baked Fish:
500g cod cheeks
td>800g local potatoes
50g unsalted butter
6 tablespoon fresh parsley
1 clove garlic
8 marinated anchovy fillets smoked

Mash:
2 fresh apples
half a pint milk
75g locally produced onion
finely grated rind of 1 lemon
salt and pepper
crushed garlic

Method

Mix parsley, crushed garlic, lemon rind, seasoning, finely chopped anchovy and finely chopped onion

Slice apples and toss in 25g melted butter for 1 minute

Peel slice and parboil potatoes in seasoned milk and 25g butter

Fold the seasoned parsley mixture into the potatoes

Carefully place the savoury potato mash in the base of a deep serving dish

Place the fish pieces over the mash, arrange the apple slices in a central line, dot the top with butter and crunch black pepper over the surface

Bake for 10 minutes, serve with fennel and lime green salad

< Prev		Next >

[ Back ]

Recipes to try

Sample Regional Menus

Teacher Zone recipe cards

We want to hear from you

The organisers of British Food Fortnight want to hear from you.

Let us know what you are organising. To have your event, shop, pub or restaurant listed on the website and included in press information please use this link to our contact details and our e-mail contact form.

Or - for general use - follow this link to download a fax-back form.

Or - schools - follow this link to download a fax-back form.

Please complete the appropriate form and send it back to us.