British Food Fortnight - Spinach and Spring Onion Soup

Our Sponsors

Recipes

Indulge in British food during the Fortnight! Seek out in-season fruits and vegetables, quality British meat and some of our country’s fabulous cheeses and dairy produce when you are out shopping and use these to create delicious meals at home. What about trying some of our most traditional dishes, such as Shepherd’s Pie or Apple Crumble, and giving them a modern twist?!

If you have children, consider involving them in the preparation of the meal – British Food Fortnight is a great opportunity to teach them a few cooking skills as well as an appreciation of the pleasures and health benefits of eating good food.

There are lots of recipe ideas for you to try. Follow the Recipe menu options to find the one that tempts you most!

Spinach and Spring Onion Soup

You can use frozen spinach instead of fresh spinach.

Recipe ideas from the National Trust.

Ingredients
2 onions, peeled and chopped
1 tbsp sunflower oil
600g fresh spinach, well washed and trimmed
1 large potato, peeled and cubed
Zest and juice 1 lemon
700ml vegetable stock
½ bunch spring onions, trimmed and shredded, green parts as well as white
Salt and pepper

Method
Cook the onions and potato in the oil for 2-3 minutes until just starting to soften.

Add the spinach, lemon zest and juice and season well.

Add the stock and bring to the boil.

Simmer for 10-15 minutes until the spinach has wilted and the potatoes are tender.

Liquidise with a soup blender.

Stir in the shredded spring onions and serve.

[ Back ]

Recipes to try

Sample Regional Menus

Teacher Zone recipe cards

We want to hear from you

The organisers of British Food Fortnight want to hear from you.

Let us know what you are organising. To have your event, shop, pub or restaurant listed on the website and included in press information please use this link to our contact details and our e-mail contact form.

Or - for general use - follow this link to download a fax-back form.

Or - schools - follow this link to download a fax-back form.

Please complete the appropriate form and send it back to us.